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HYROX analiza dirke: Alina Bräuer
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · PRO · GER
Alina Bräuer
Skupni čas
01:07:30
Uvrstitev
#15
Uvrstitev AG
#6
Kategorija
SOLO · PRO
AB
Alina Bräuer
13-14
APR.
2024
2
Končano
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
33:42 (50%)
Stations
29:57 (44%)
Roxzone
3:56 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:13/km
+7.1%
7.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:53
-
SkiErg
4:21
10
Running 2
3:58
-
Sled Push
3:04
47
Running 3
4:19
-
Sled Pull
4:27
33
Running 4
4:10
-
Burpee Broad Jump
3:39
8
Running 5
4:07
-
Rowing
4:37
20
Running 6
4:07
-
Farmers Carry
2:06
31
Running 7
4:15
-
Sandbag Lunges
3:14
7
Running 8
4:56
-
Wall Balls
4:29
18
Running Total
33:42
14
Roxzone Total
3:56
21
