hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Francesca Silva
HYROX Köln — 13. april 2024
Köln, Germany · SOLO · PRO · ITA
Francesca Silva
Skupni čas
01:13:26
Uvrstitev
#32
Uvrstitev AG
#7
Kategorija
SOLO · PRO
FS
Francesca Silva
13-14
APR.
2024
2
Končano
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:48 (50%)
Stations
32:17 (44%)
Roxzone
4:25 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:36/km
+7.1%
14.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:22
-
SkiErg
4:45
48
Running 2
4:01
-
Sled Push
2:10
3
Running 3
4:11
-
Sled Pull
3:59
15
Running 4
4:13
-
Burpee Broad Jump
3:59
16
Running 5
4:14
-
Rowing
4:47
30
Running 6
6:00
-
Farmers Carry
2:15
42
Running 7
4:18
-
Sandbag Lunges
4:09
33
Running 8
5:31
-
Wall Balls
6:13
55
Running Total
36:48
31
Roxzone Total
4:25
29
