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HYROX analiza dirke: Ellen Van Dyck & Laura Rose
HYROX Köln — 13. april 2024
Köln, Germany · DOUBLES · OPEN · GBR
Ellen Van Dyck
·
Laura Rose
Skupni čas
01:19:58
Uvrstitev
#148
Uvrstitev AG
#71
Kategorija
DOUBLES · OPEN
ED
Ellen Van Dyck
LR
Laura Rose
13-14
APR.
2024
2
Končano
3,369
HYROX Köln
Köln, Germany
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:17 (57%)
Stations
28:33 (36%)
Roxzone
6:13 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:40/km
+10.1%
6.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:43
-
SkiErg
4:52
317
Running 2
5:17
-
Sled Push
1:17
94
Running 3
5:25
-
Sled Pull
3:59
304
Running 4
5:38
-
Burpee Broad Jump
4:18
230
Running 5
5:24
-
Rowing
5:22
340
Running 6
5:34
-
Farmers Carry
1:37
91
Running 7
5:49
-
Sandbag Lunges
3:40
266
Running 8
6:30
-
Wall Balls
3:28
324
Running Total
45:17
102
Roxzone Total
6:13
167
