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HYROX analiza dirke: Tom Verburg
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Tom Verburg
Skupni čas
01:21:11
Uvrstitev
#267
Uvrstitev AG
#50
Kategorija
SOLO · OPEN
TV
Tom Verburg
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
41:53 (52%)
Stations
33:35 (41%)
Roxzone
5:48 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:14/km
+6.4%
12.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:44
-
SkiErg
4:20
404
Running 2
4:59
-
Sled Push
3:01
438
Running 3
6:00
-
Sled Pull
5:49
756
Running 4
5:26
-
Burpee Broad Jump
4:22
242
Running 5
5:27
-
Rowing
4:38
391
Running 6
5:10
-
Farmers Carry
2:05
534
Running 7
5:18
-
Sandbag Lunges
4:49
549
Running 8
5:52
-
Wall Balls
4:31
137
Running Total
41:53
291
Roxzone Total
5:48
352