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HYROX analiza dirke: Martijn Gerdingh
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Martijn Gerdingh
Skupni čas
01:27:08
Uvrstitev
#462
Uvrstitev AG
#84
Kategorija
SOLO · OPEN
MG
Martijn Gerdingh
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
47:16 (54%)
Stations
34:29 (40%)
Roxzone
5:28 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:55/km
-10.4%
11.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:25
-
SkiErg
4:32
689
Running 2
6:06
-
Sled Push
2:38
210
Running 3
6:11
-
Sled Pull
4:49
407
Running 4
6:24
-
Burpee Broad Jump
5:58
672
Running 5
6:19
-
Rowing
4:35
318
Running 6
5:53
-
Farmers Carry
2:01
468
Running 7
5:28
-
Sandbag Lunges
4:11
276
Running 8
6:35
-
Wall Balls
5:45
468
Running Total
47:16
642
Roxzone Total
5:28
259
