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HYROX analiza dirke: Rudy Fortes - Amsterdam 01:28:11 | HyCoach
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HYROX analiza dirke: Rudy Fortes
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · CPV
Rudy Fortes
Skupni čas
01:28:11
Uvrstitev
#497
Uvrstitev AG
#133
Kategorija
SOLO · OPEN
RF
Rudy Fortes
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:43 (53%)
Stations
33:22 (38%)
Roxzone
8:10 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:50/km
+14.4%
17.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:29
-
SkiErg
4:10
189
Running 2
5:33
-
Sled Push
2:49
325
Running 3
5:49
-
Sled Pull
4:35
300
Running 4
5:58
-
Burpee Broad Jump
5:22
535
Running 5
6:00
-
Rowing
4:40
416
Running 6
6:06
-
Farmers Carry
1:34
87
Running 7
6:21
-
Sandbag Lunges
4:25
388
Running 8
7:30
-
Wall Balls
5:47
477
Running Total
46:43
599
Roxzone Total
8:10
865
Domov
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