hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
Sledite nam
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Rogier Koers
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Rogier Koers
Skupni čas
01:31:07
Uvrstitev
#587
Uvrstitev AG
#104
Kategorija
SOLO · OPEN
RK
Rogier Koers
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:54 (50%)
Stations
38:59 (43%)
Roxzone
6:18 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:44/km
+5.5%
21.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:13
-
SkiErg
4:36
750
Running 2
5:09
-
Sled Push
3:45
809
Running 3
5:06
-
Sled Pull
5:41
715
Running 4
5:18
-
Burpee Broad Jump
8:27
986
Running 5
8:33
-
Rowing
4:37
369
Running 6
5:21
-
Farmers Carry
1:52
308
Running 7
5:26
-
Sandbag Lunges
4:19
341
Running 8
6:50
-
Wall Balls
5:42
449
Running Total
45:54
555
Roxzone Total
6:18
472
