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HYROX analiza dirke: Ramon Wijnstein - Amsterdam 01:38:23 | HyCoach
Analiza dirke
HYROX analiza dirke: Ramon Wijnstein
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Ramon Wijnstein
Skupni čas
01:38:23
Uvrstitev
#795
Uvrstitev AG
#105
Kategorija
SOLO · OPEN
RW
Ramon Wijnstein
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
62:25 (63%)
Stations
30:19 (31%)
Roxzone
5:43 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
7:48/km
0.0%
21.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:21
-
SkiErg
4:03
93
Running 2
8:16
-
Sled Push
2:59
421
Running 3
8:21
-
Sled Pull
4:42
346
Running 4
8:37
-
Burpee Broad Jump
4:24
252
Running 5
8:30
-
Rowing
4:30
213
Running 6
8:10
-
Farmers Carry
1:51
300
Running 7
8:16
-
Sandbag Lunges
3:37
102
Running 8
8:57
-
Wall Balls
4:13
70
Running Total
1:02:25
1033
Roxzone Total
5:43
328
Domov
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