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HYROX analiza dirke: Jaap Spaans
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Jaap Spaans
Skupni čas
01:56:40
Uvrstitev
#1000
Uvrstitev AG
#121
Kategorija
SOLO · OPEN
JS
Jaap Spaans
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
66:33 (57%)
Stations
41:57 (36%)
Roxzone
8:15 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
8:19/km
-4.1%
21.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:44
-
SkiErg
4:18
375
Running 2
8:53
-
Sled Push
3:32
719
Running 3
8:53
-
Sled Pull
4:43
355
Running 4
8:51
-
Burpee Broad Jump
4:49
376
Running 5
8:52
-
Rowing
5:03
821
Running 6
8:41
-
Farmers Carry
2:07
571
Running 7
8:31
-
Sandbag Lunges
13:07
1073
Running 8
10:12
-
Wall Balls
4:18
83
Running Total
1:06:33
1058
Roxzone Total
8:15
872
