HYROX analiza dirke: Ralf Simons - Amsterdam 01:58:39 | HyCoach

HYROX analiza dirke: Ralf Simons

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Skupni čas: 01:58:39
Uvrstitev: #1012
Uvrstitev AG: #71
Kategorija: SOLO · OPEN

Ralf Simons

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running60:14 (51%)

Stations48:56 (41%)

Roxzone9:33 (8%)

Analiza teka

Povp. tempoPadecStabilnost7:32/km+22.2%18.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:34	-
SkiErg	4:52	967
Running 2	6:18	-
Sled Push	3:33	732
Running 3	8:33	-
Sled Pull	7:24	997
Running 4	7:59	-
Burpee Broad Jump	7:25	902
Running 5	8:06	-
Rowing	8:00	1077
Running 6	7:53	-
Farmers Carry	1:57	396
Running 7	7:42	-
Sandbag Lunges	6:43	962
Running 8	9:13	-
Wall Balls	9:02	993
Running Total	1:00:14	1004
Roxzone Total	9:33	997