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HYROX analiza dirke: Carmen Serrato
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Carmen Serrato
Skupni čas
01:39:58
Uvrstitev
#244
Uvrstitev AG
#38
Kategorija
SOLO · OPEN
CS
Carmen Serrato
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
52:20 (52%)
Stations
39:32 (40%)
Roxzone
8:11 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:33/km
+4.2%
14.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:19
-
SkiErg
5:23
293
Running 2
6:20
-
Sled Push
2:44
111
Running 3
6:27
-
Sled Pull
6:39
256
Running 4
7:08
-
Burpee Broad Jump
6:51
216
Running 5
6:58
-
Rowing
5:51
336
Running 6
6:49
-
Farmers Carry
2:17
271
Running 7
6:36
-
Sandbag Lunges
5:23
260
Running 8
7:47
-
Wall Balls
4:24
233
Running Total
52:20
243
Roxzone Total
8:11
306
