hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Kirdy Nijsten
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Kirdy Nijsten
Skupni čas
01:44:59
Uvrstitev
#288
Uvrstitev AG
#48
Kategorija
SOLO · OPEN
KN
Kirdy Nijsten
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
53:01 (50%)
Stations
43:55 (42%)
Roxzone
8:07 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:38/km
+5.2%
14.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:29
-
SkiErg
5:14
242
Running 2
6:24
-
Sled Push
3:00
190
Running 3
6:38
-
Sled Pull
6:44
268
Running 4
6:47
-
Burpee Broad Jump
8:02
294
Running 5
7:00
-
Rowing
7:05
392
Running 6
6:45
-
Farmers Carry
2:35
342
Running 7
6:44
-
Sandbag Lunges
5:24
262
Running 8
8:18
-
Wall Balls
5:51
346
Running Total
53:01
255
Roxzone Total
8:07
304
