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HYROX Race Analysis: Saskia Ruijter
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Saskia Ruijter
Skupni čas
01:47:08
Uvrstitev
#301
Uvrstitev AG
#60
Kategorija
SOLO · OPEN
SR
Saskia Ruijter
4-5
NOV.
2023
2 days
Completed
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Season 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
56:50 (53%)
Stations
43:16 (40%)
Roxzone
7:06 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
7:06/km
+7.0%
11.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:08
-
SkiErg
5:34
339
Running 2
6:56
-
Sled Push
3:31
300
Running 3
7:17
-
Sled Pull
8:55
364
Running 4
7:12
-
Burpee Broad Jump
7:34
268
Running 5
7:21
-
Rowing
5:18
191
Running 6
7:24
-
Farmers Carry
2:42
356
Running 7
7:25
-
Sandbag Lunges
5:35
284
Running 8
8:10
-
Wall Balls
4:07
180
Running Total
56:50
307
Roxzone Total
7:06
231