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HYROX analiza dirke: Laura Derks
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
Laura Derks
Skupni čas
02:07:13
Uvrstitev
#371
Uvrstitev AG
#82
Kategorija
SOLO · OPEN
LD
Laura Derks
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
71:54 (56%)
Stations
47:30 (37%)
Roxzone
7:53 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
8:59/km
+11.5%
16.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:38
-
SkiErg
5:35
340
Running 2
8:25
-
Sled Push
3:39
320
Running 3
8:57
-
Sled Pull
8:10
343
Running 4
9:34
-
Burpee Broad Jump
9:18
327
Running 5
9:15
-
Rowing
6:08
370
Running 6
9:26
-
Farmers Carry
2:21
288
Running 7
9:23
-
Sandbag Lunges
6:39
345
Running 8
11:20
-
Wall Balls
5:40
337
Running Total
1:11:54
384
Roxzone Total
7:53
289
