HYROX analiza dirke: Ronald Boer - Amsterdam 01:25:47 | HyCoach

Ovekoveči svoj dosežek.Ustvari moj vizual

HYROX analiza dirke: Ronald Boer

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Skupni čas: 01:25:47
Uvrstitev: #42
Uvrstitev AG: #1
Kategorija: SOLO · PRO

Ronald Boer

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running40:50 (48%)

Stations40:29 (47%)

Roxzone4:32 (5%)

Analiza teka

Povp. tempoPadecStabilnost5:06/km+8.3%14.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:26	-
SkiErg	4:13	59
Running 2	5:01	-
Sled Push	4:37	70
Running 3	5:14	-
Sled Pull	6:34	42
Running 4	5:11	-
Burpee Broad Jump	5:04	64
Running 5	5:08	-
Rowing	4:31	51
Running 6	5:13	-
Farmers Carry	2:59	95
Running 7	5:26	-
Sandbag Lunges	5:23	61
Running 8	6:15	-
Wall Balls	7:08	68
Running Total	40:50	46
Roxzone Total	4:32	32