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HYROX analiza dirke: Richard Verwoert
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · PRO · NED
Richard Verwoert
Skupni čas
01:26:15
Uvrstitev
#45
Uvrstitev AG
#12
Kategorija
SOLO · PRO
RV
Richard Verwoert
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
41:07 (48%)
Stations
40:36 (47%)
Roxzone
4:37 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:08/km
+11.4%
14.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:24
-
SkiErg
4:10
50
Running 2
4:57
-
Sled Push
5:07
80
Running 3
5:09
-
Sled Pull
6:33
40
Running 4
5:11
-
Burpee Broad Jump
4:17
42
Running 5
5:15
-
Rowing
4:42
71
Running 6
5:24
-
Farmers Carry
2:42
83
Running 7
5:31
-
Sandbag Lunges
5:46
73
Running 8
6:19
-
Wall Balls
7:19
74
Running Total
41:07
49
Roxzone Total
4:37
35
