HYROX Race Analysis: Max Swinkels - Amsterdam 01:28:11 | HyCoach

HYROX Race Analysis: Max Swinkels

HYROX Amsterdam — 4. november 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Skupni čas: 01:28:11
Uvrstitev: #52
Uvrstitev AG: #8
Kategorija: SOLO · PRO

Max Swinkels

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

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Tek proti vadbam

Running48:41 (55%)

Stations33:25 (38%)

Roxzone6:09 (7%)

Analiza teka

Povp. tempoPadecStabilnost6:05/km+9.0%14.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:02	-
SkiErg	4:14	63
Running 2	5:43	-
Sled Push	3:44	33
Running 3	6:54	-
Sled Pull	5:17	18
Running 4	6:21	-
Burpee Broad Jump	4:17	43
Running 5	6:19	-
Rowing	4:26	39
Running 6	6:04	-
Farmers Carry	1:36	11
Running 7	6:14	-
Sandbag Lunges	4:13	22
Running 8	7:08	-
Wall Balls	5:38	24
Running Total	48:41	89
Roxzone Total	6:09	66