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HYROX analiza dirke: Mandy Koot
HYROX Amsterdam — 4. november 2023
Amsterdam, Netherlands · SOLO · PRO · NED
Mandy Koot
Skupni čas
01:30:38
Uvrstitev
#20
Uvrstitev AG
#6
Kategorija
SOLO · PRO
MK
Mandy Koot
4-5
NOV.
2023
2
Končano
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
48:07 (53%)
Stations
36:18 (40%)
Roxzone
6:17 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:01/km
+7.4%
15.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:52
-
SkiErg
4:37
12
Running 2
5:53
-
Sled Push
3:38
13
Running 3
6:19
-
Sled Pull
5:03
6
Running 4
6:01
-
Burpee Broad Jump
4:50
20
Running 5
6:15
-
Rowing
4:49
15
Running 6
6:13
-
Farmers Carry
2:19
18
Running 7
6:19
-
Sandbag Lunges
4:58
23
Running 8
7:19
-
Wall Balls
6:04
25
Running Total
48:07
28
Roxzone Total
6:17
25
