hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Ian Williams - New York 01:10:41 | HyCoach
Analiza dirke
HYROX Race Analysis: Ian Williams
HYROX New York — 31. maj 2024
New York, United States · SOLO · PRO · GBR
Ian Williams
Skupni čas
01:10:41
Uvrstitev
#17
Uvrstitev AG
#4
Kategorija
SOLO · PRO
IW
Ian Williams
31
MAJ-2 JUN.
2024
3 days
Completed
4,261
HYROX New York
New York, United States
Season 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:59 (49%)
Stations
30:26 (43%)
Roxzone
5:18 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:23/km
+13.7%
15.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:50
-
SkiErg
3:52
8
Running 2
4:08
-
Sled Push
4:07
27
Running 3
4:22
-
Sled Pull
3:21
19
Running 4
4:29
-
Burpee Broad Jump
3:28
34
Running 5
4:38
-
Rowing
4:14
15
Running 6
4:37
-
Farmers Carry
2:08
32
Running 7
4:42
-
Sandbag Lunges
3:30
9
Running 8
5:18
-
Wall Balls
5:46
50
Running Total
34:59
31
Roxzone Total
5:18
27
Domov
Analiziraj