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HYROX analiza dirke: Raymond Wong - Hong Kong 01:16:59 | HyCoach
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HYROX analiza dirke: Raymond Wong
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · CAN
Raymond Wong
Skupni čas
01:16:59
Uvrstitev
#36
Uvrstitev AG
#15
Kategorija
SOLO · OPEN
RW
Raymond Wong
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
41:12 (53%)
Stations
28:55 (38%)
Roxzone
6:57 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:09/km
+52.6%
18.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:40
-
SkiErg
4:20
75
Running 2
4:45
-
Sled Push
2:16
13
Running 3
5:10
-
Sled Pull
3:33
34
Running 4
5:03
-
Burpee Broad Jump
3:02
14
Running 5
5:15
-
Rowing
4:27
45
Running 6
5:14
-
Farmers Carry
1:32
1
Running 7
7:15
-
Sandbag Lunges
4:15
35
Running 8
4:53
-
Wall Balls
5:30
63
Running Total
41:12
101
Roxzone Total
6:57
66
Domov
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