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HYROX analiza dirke: George Wong
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · HKG
George Wong
Skupni čas
01:23:28
Uvrstitev
#79
Uvrstitev AG
#11
Kategorija
SOLO · OPEN
GW
George Wong
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
44:07 (53%)
Stations
32:51 (39%)
Roxzone
6:35 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:31/km
+25.4%
15.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:46
-
SkiErg
4:35
156
Running 2
4:44
-
Sled Push
2:43
54
Running 3
5:25
-
Sled Pull
5:14
163
Running 4
5:34
-
Burpee Broad Jump
3:52
47
Running 5
5:42
-
Rowing
4:57
200
Running 6
6:38
-
Farmers Carry
2:12
73
Running 7
5:56
-
Sandbag Lunges
4:09
27
Running 8
6:26
-
Wall Balls
5:09
42
Running Total
44:07
144
Roxzone Total
6:35
51
