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HYROX analiza dirke: Melvin Chng
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · SIN
Melvin Chng
Skupni čas
01:30:25
Uvrstitev
#134
Uvrstitev AG
#34
Kategorija
SOLO · OPEN
MC
Melvin Chng
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
44:30 (49%)
Stations
38:16 (42%)
Roxzone
7:43 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:34/km
+7.8%
11.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:10
-
SkiErg
4:46
224
Running 2
5:19
-
Sled Push
3:52
205
Running 3
5:44
-
Sled Pull
3:49
50
Running 4
5:37
-
Burpee Broad Jump
3:49
43
Running 5
5:46
-
Rowing
4:54
183
Running 6
5:44
-
Farmers Carry
2:28
140
Running 7
5:44
-
Sandbag Lunges
6:24
227
Running 8
6:30
-
Wall Balls
8:14
233
Running Total
44:30
153
Roxzone Total
7:43
109
