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HYROX analiza dirke: Eka Nugraha Tan
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · INA
Eka Nugraha Tan
Skupni čas
01:35:12
Uvrstitev
#166
Uvrstitev AG
#56
Kategorija
SOLO · OPEN
ET
Eka Nugraha Tan
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
50:20 (53%)
Stations
34:47 (37%)
Roxzone
10:08 (11%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:18/km
+14.2%
13.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:21
-
SkiErg
4:37
166
Running 2
5:44
-
Sled Push
3:28
161
Running 3
6:36
-
Sled Pull
4:22
94
Running 4
6:50
-
Burpee Broad Jump
3:16
23
Running 5
6:19
-
Rowing
5:24
289
Running 6
6:35
-
Farmers Carry
3:00
227
Running 7
6:33
-
Sandbag Lunges
5:07
125
Running 8
7:26
-
Wall Balls
5:33
68
Running Total
50:20
243
Roxzone Total
10:08
224
