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HYROX analiza dirke: David Ng - Hong Kong 02:06:56 | HyCoach
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HYROX analiza dirke: David Ng
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · HKG
David Ng
Skupni čas
02:06:56
Uvrstitev
#321
Uvrstitev AG
#1
Kategorija
SOLO · OPEN
DN
David Ng
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:48 (37%)
Stations
71:12 (56%)
Roxzone
9:01 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:51/km
+10.4%
8.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:43
-
SkiErg
5:50
339
Running 2
5:36
-
Sled Push
8:14
344
Running 3
5:57
-
Sled Pull
10:56
338
Running 4
6:01
-
Burpee Broad Jump
6:14
236
Running 5
5:52
-
Rowing
6:24
340
Running 6
6:01
-
Farmers Carry
3:46
300
Running 7
6:11
-
Sandbag Lunges
10:14
326
Running 8
6:31
-
Wall Balls
19:34
341
Running Total
46:48
194
Roxzone Total
9:01
175
Domov
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