HYROX analiza dirke: Monica Dolan - Hong Kong 01:24:12 | HyCoach

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HYROX analiza dirke: Monica Dolan

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · IRL

Skupni čas: 01:24:12
Uvrstitev: #25
Uvrstitev AG: #7
Kategorija: SOLO · OPEN

Monica Dolan

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running41:13 (49%)

Stations36:17 (43%)

Roxzone6:46 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:09/km+3.3%11.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:38	-
SkiErg	4:50	17
Running 2	5:06	-
Sled Push	3:02	31
Running 3	5:31	-
Sled Pull	5:25	35
Running 4	5:31	-
Burpee Broad Jump	6:58	98
Running 5	5:31	-
Rowing	5:22	54
Running 6	5:14	-
Farmers Carry	1:59	7
Running 7	5:16	-
Sandbag Lunges	5:00	67
Running 8	5:28	-
Wall Balls	3:41	30
Running Total	41:13	24
Roxzone Total	6:46	20