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HYROX analiza dirke: Julia Nakano
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · GER
Julia Nakano
Skupni čas
01:28:10
Uvrstitev
#40
Uvrstitev AG
#5
Kategorija
SOLO · OPEN
JN
Julia Nakano
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:56 (53%)
Stations
33:05 (37%)
Roxzone
8:14 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:52/km
-9.1%
9.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:50
-
SkiErg
5:07
44
Running 2
5:51
-
Sled Push
2:47
12
Running 3
6:26
-
Sled Pull
6:05
58
Running 4
6:29
-
Burpee Broad Jump
3:33
6
Running 5
6:23
-
Rowing
5:10
30
Running 6
5:35
-
Farmers Carry
3:13
106
Running 7
5:19
-
Sandbag Lunges
4:24
39
Running 8
6:07
-
Wall Balls
2:46
3
Running Total
46:56
63
Roxzone Total
8:14
66