HYROX analiza dirke: Ciao Qiao - Hong Kong 01:29:43 | HyCoach

HYROX analiza dirke: Ciao Qiao

HYROX Hong Kong — 25. november 2023

Hong Kong, China · SOLO · OPEN · HKG

Skupni čas: 01:29:43
Uvrstitev: #47
Uvrstitev AG: #15
Kategorija: SOLO · OPEN

Ciao Qiao

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running44:04 (49%)

Stations38:26 (43%)

Roxzone7:17 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:31/km+6.2%12.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:52	-
SkiErg	5:03	35
Running 2	5:25	-
Sled Push	3:59	81
Running 3	5:48	-
Sled Pull	5:19	32
Running 4	5:29	-
Burpee Broad Jump	6:16	78
Running 5	5:49	-
Rowing	5:11	32
Running 6	5:41	-
Farmers Carry	3:00	88
Running 7	5:45	-
Sandbag Lunges	4:49	57
Running 8	6:19	-
Wall Balls	4:49	80
Running Total	44:04	40
Roxzone Total	7:17	38