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HYROX analiza dirke: Christine Mak
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · OPEN · HKG
Christine Mak
Skupni čas
01:43:30
Uvrstitev
#93
Uvrstitev AG
#22
Kategorija
SOLO · OPEN
CM
Christine Mak
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
48:25 (47%)
Stations
46:18 (45%)
Roxzone
8:51 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:03/km
+18.5%
23.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:29
-
SkiErg
6:07
124
Running 2
5:14
-
Sled Push
4:08
84
Running 3
5:37
-
Sled Pull
6:59
87
Running 4
5:39
-
Burpee Broad Jump
7:57
115
Running 5
5:55
-
Rowing
6:09
114
Running 6
5:44
-
Farmers Carry
3:34
125
Running 7
6:12
-
Sandbag Lunges
5:40
95
Running 8
9:38
-
Wall Balls
5:44
104
Running Total
48:25
76
Roxzone Total
8:51
78
