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HYROX analiza dirke: Jeffrey Chu Julian Ngai & Julian Ngai & 1 autre - Hong Kong 01:19:51 | HyCoach
Analiza dirke
HYROX analiza dirke: Jeffrey Chu Julian Ngai & Julian Ngai & 1 autre
HYROX Hong Kong — 25. november 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Skupni čas
01:19:51
Uvrstitev
#91
Uvrstitev AG
#22
Kategorija
DOUBLES · OPEN
JN
Jeffrey Chu Julian Ngai
JN
Julian Ngai
JC
Jeffrey Chu
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:02 (56%)
Stations
27:57 (35%)
Roxzone
6:58 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:38/km
+3.6%
7.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:38
-
SkiErg
4:22
155
Running 2
5:34
-
Sled Push
1:48
77
Running 3
5:50
-
Sled Pull
3:47
157
Running 4
5:57
-
Burpee Broad Jump
2:35
93
Running 5
5:29
-
Rowing
4:25
86
Running 6
6:15
-
Farmers Carry
1:48
80
Running 7
5:46
-
Sandbag Lunges
3:34
122
Running 8
5:36
-
Wall Balls
5:38
176
Running Total
45:02
89
Roxzone Total
6:58
54
Jeffrey Chu Julian Ngai
Julian Ngai
Jeffrey Chu
Domov
Analiziraj