HYROX analiza dirke: Kevin Mai Ranon Ng & Ranon Ng & 1 drug - Hong Kong 01:30:38 | HyCoach

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HYROX analiza dirke: Kevin Mai Ranon Ng & Ranon Ng & 1 drug

HYROX Hong Kong — 25. november 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Skupni čas: 01:30:38
Uvrstitev: #150
Uvrstitev AG: #32
Kategorija: DOUBLES · OPEN

Kevin Mai Ranon Ng

Ranon Ng

Kevin Mai

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running56:36 (62%)

Stations23:49 (26%)

Roxzone10:16 (11%)

Analiza teka

Povp. tempoPadecStabilnost7:05/km+8.5%17.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:45	-
SkiErg	3:53	35
Running 2	6:18	-
Sled Push	2:07	135
Running 3	7:22	-
Sled Pull	2:50	61
Running 4	6:59	-
Burpee Broad Jump	2:08	33
Running 5	7:13	-
Rowing	4:14	46
Running 6	9:21	-
Farmers Carry	2:09	159
Running 7	6:50	-
Sandbag Lunges	2:59	54
Running 8	7:52	-
Wall Balls	3:29	15
Running Total	56:36	176
Roxzone Total	10:16	145