HYROX analiza dirke: Justin Ng & Josh Yu & 2 druga - Hong Kong 01:27:58 | HyCoach

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HYROX analiza dirke: Justin Ng & Josh Yu & 2 druga

HYROX Hong Kong — 25. november 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Skupni čas: 01:27:58
Uvrstitev: #36
Uvrstitev AG: #32
Kategorija: RELAY · OPEN

Justin Ng

Josh Yu

Kelvin Tsoi

Ian Cheung

HYROX Hong Kong

Hong Kong, China

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running37:54 (43%)

Stations42:29 (48%)

Roxzone7:39 (9%)

Analiza teka

Povp. tempoPadecStabilnost4:44/km+42.0%17.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:27	-
SkiErg	4:40	13
Running 2	3:46	-
Sled Push	7:19	44
Running 3	5:25	-
Sled Pull	8:14	46
Running 4	5:46	-
Burpee Broad Jump	4:05	23
Running 5	4:24	-
Rowing	4:09	4
Running 6	4:11	-
Farmers Carry	2:36	31
Running 7	5:21	-
Sandbag Lunges	4:04	12
Running 8	5:38	-
Wall Balls	7:22	33
Running Total	37:54	32
Roxzone Total	7:39	32