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HYROX analiza dirke: Richard Li
HYROX Hong Kong — 25. november 2023
Hong Kong, China · SOLO · PRO · HKG
Richard Li
Skupni čas
01:55:49
Uvrstitev
#41
Uvrstitev AG
#13
Kategorija
SOLO · PRO
RL
Richard Li
25-26
NOV.
2023
2
Končano
1,150
HYROX Hong Kong
Hong Kong, China
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:28 (37%)
Stations
60:52 (53%)
Roxzone
12:34 (11%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:19/km
+30.0%
21.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:06
-
SkiErg
4:59
40
Running 2
4:40
-
Sled Push
8:23
41
Running 3
5:25
-
Sled Pull
10:27
40
Running 4
5:27
-
Burpee Broad Jump
3:27
12
Running 5
5:32
-
Rowing
5:09
40
Running 6
4:59
-
Farmers Carry
4:32
41
Running 7
6:04
-
Sandbag Lunges
12:10
41
Running 8
7:19
-
Wall Balls
11:45
39
Running Total
42:28
28
Roxzone Total
12:34
41
