HYROX analiza dirke: Paul Gillingham - Washington 01:05:02 | HyCoach

HYROX analiza dirke: Paul Gillingham

HYROX Washington - North American Championships — 23. marec 2024

Washington, United States · SOLO · OPEN · GBR

Skupni čas: 01:05:02
Uvrstitev: #21
Uvrstitev AG: #2
Kategorija: SOLO · OPEN

Paul Gillingham

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running35:06 (54%)

Stations26:35 (41%)

Roxzone3:26 (5%)

Analiza teka

Povp. tempoPadecStabilnost4:23/km+13.4%12.5%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:15	-
SkiErg	4:12	92
Running 2	4:06	-
Sled Push	2:07	71
Running 3	4:18	-
Sled Pull	3:10	32
Running 4	4:27	-
Burpee Broad Jump	3:22	48
Running 5	4:30	-
Rowing	4:28	55
Running 6	4:33	-
Farmers Carry	1:38	72
Running 7	4:39	-
Sandbag Lunges	3:23	23
Running 8	5:21	-
Wall Balls	4:15	35
Running Total	35:06	39
Roxzone Total	3:26	19