HYROX analiza dirke: Ian Anderson - Washington 01:17:11 | HyCoach

HYROX analiza dirke: Ian Anderson

HYROX Washington - North American Championships — 23. marec 2024

Washington, United States · SOLO · OPEN · GBR

Skupni čas: 01:17:11
Uvrstitev: #141
Uvrstitev AG: #23
Kategorija: SOLO · OPEN

Ian Anderson

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running41:12 (53%)

Stations31:24 (41%)

Roxzone4:39 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:09/km+10.8%13.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:40	-
SkiErg	4:01	24
Running 2	4:46	-
Sled Push	2:45	270
Running 3	5:01	-
Sled Pull	3:19	45
Running 4	5:18	-
Burpee Broad Jump	5:13	264
Running 5	5:34	-
Rowing	4:29	60
Running 6	5:18	-
Farmers Carry	1:54	217
Running 7	5:17	-
Sandbag Lunges	3:49	70
Running 8	6:23	-
Wall Balls	5:54	215
Running Total	41:12	175
Roxzone Total	4:39	130