HYROX analiza dirke: Jessica Lister & Kelsey Spiker - Washington 01:17:28 | HyCoach

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HYROX analiza dirke: Jessica Lister & Kelsey Spiker

HYROX Washington - North American Championships — 23. marec 2024

Washington, United States · DOUBLES · OPEN · USA

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Skupni čas: 01:17:28
Uvrstitev: #33
Uvrstitev AG: #7
Kategorija: DOUBLES · OPEN

Jessica Lister

Kelsey Spiker

HYROX Washington - North American Championships

Washington, United States

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running49:38 (64%)

Stations23:11 (30%)

Roxzone4:41 (6%)

Analiza teka

Povp. tempoPadecStabilnost6:12/km+18.5%14.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:19	-
SkiErg	4:04	4
Running 2	5:35	-
Sled Push	1:16	1
Running 3	6:04	-
Sled Pull	2:59	16
Running 4	6:35	-
Burpee Broad Jump	3:11	49
Running 5	6:31	-
Rowing	4:48	30
Running 6	6:32	-
Farmers Carry	1:24	12
Running 7	6:37	-
Sandbag Lunges	2:53	26
Running 8	7:29	-
Wall Balls	2:36	10
Running Total	49:38	56
Roxzone Total	4:41	35