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HYROX analiza dirke: Abdi Ahmed
HYROX Melbourne — 26. avgust 2023
Melbourne, Australia · SOLO · OPEN · GBR
Abdi Ahmed
Skupni čas
01:37:16
Uvrstitev
#381
Uvrstitev AG
#93
Kategorija
SOLO · OPEN
AA
Abdi Ahmed
26
AVG.
2023
Končano
1,689
HYROX Melbourne
Melbourne, Australia
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:54 (47%)
Stations
43:15 (44%)
Roxzone
8:11 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:44/km
+14.0%
18.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:21
-
SkiErg
4:28
291
Running 2
5:01
-
Sled Push
2:03
161
Running 3
6:29
-
Sled Pull
5:27
362
Running 4
4:50
-
Burpee Broad Jump
7:25
438
Running 5
5:10
-
Rowing
5:05
388
Running 6
6:36
-
Farmers Carry
2:48
427
Running 7
5:43
-
Sandbag Lunges
7:23
474
Running 8
7:48
-
Wall Balls
8:36
463
Running Total
45:54
313
Roxzone Total
8:11
430
