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HYROX analiza dirke: Jake Plakakis
HYROX Melbourne — 26. avgust 2023
Melbourne, Australia · SOLO · PRO · AUS
Jake Plakakis
Skupni čas
01:30:33
Uvrstitev
#62
Uvrstitev AG
#23
Kategorija
SOLO · PRO
JP
Jake Plakakis
26
AVG.
2023
Končano
1,689
HYROX Melbourne
Melbourne, Australia
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:04 (44%)
Stations
46:04 (51%)
Roxzone
4:29 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:01/km
+8.6%
13.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:02
-
SkiErg
4:10
46
Running 2
4:27
-
Sled Push
3:34
58
Running 3
5:50
-
Sled Pull
10:14
75
Running 4
4:53
-
Burpee Broad Jump
4:31
49
Running 5
5:00
-
Rowing
4:38
51
Running 6
4:51
-
Farmers Carry
3:10
72
Running 7
4:50
-
Sandbag Lunges
7:36
74
Running 8
6:16
-
Wall Balls
8:11
69
Running Total
40:04
42
Roxzone Total
4:29
29
