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HYROX analiza dirke: Chong Tat Ko
HYROX Singapore — 7. oktober 2023
Singapore, Singapore · SOLO · PRO · SIN
Chong Tat Ko
Skupni čas
01:55:04
Uvrstitev
#67
Uvrstitev AG
#26
Kategorija
SOLO · PRO
CK
Chong Tat Ko
07
OKT.
2023
Končano
1,850
HYROX Singapore
Singapore, Singapore
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
48:36 (42%)
Stations
57:01 (50%)
Roxzone
9:32 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:05/km
+34.6%
25.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:22
-
SkiErg
4:17
43
Running 2
4:58
-
Sled Push
6:42
80
Running 3
5:15
-
Sled Pull
15:17
81
Running 4
5:31
-
Burpee Broad Jump
4:33
39
Running 5
5:52
-
Rowing
5:29
79
Running 6
6:12
-
Farmers Carry
4:17
88
Running 7
6:41
-
Sandbag Lunges
5:35
46
Running 8
9:49
-
Wall Balls
10:51
77
Running Total
48:36
59
Roxzone Total
9:32
63
