hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
HYROX analiza dirke: Giuseppe Spreafico
HYROX Warschau — 20. april 2024
Warszawa, Poland · SOLO · PRO · ITA
Giuseppe Spreafico
Skupni čas
01:08:34
Uvrstitev
#6
Uvrstitev AG
#1
Kategorija
SOLO · PRO
GS
Giuseppe Spreafico
20-21
APR.
2024
2
Končano
443
HYROX Warschau
Warszawa, Poland
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:28 (50%)
Stations
30:34 (45%)
Roxzone
3:37 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:19/km
+11.2%
9.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:36
-
SkiErg
4:03
21
Running 2
4:10
-
Sled Push
3:53
24
Running 3
4:39
-
Sled Pull
6:24
20
Running 4
4:37
-
Burpee Broad Jump
2:34
1
Running 5
4:37
-
Rowing
4:19
18
Running 6
4:28
-
Farmers Carry
1:44
14
Running 7
4:38
-
Sandbag Lunges
3:23
6
Running 8
3:48
-
Wall Balls
4:14
2
Running Total
34:28
12
Roxzone Total
3:37
12
