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HYROX analiza dirke: Kamil Koziol
HYROX Warschau — 20. april 2024
Warszawa, Poland · SOLO · PRO · POL
Kamil Koziol
Skupni čas
01:18:39
Uvrstitev
#18
Uvrstitev AG
#9
Kategorija
SOLO · PRO
KK
Kamil Koziol
20-21
APR.
2024
2
Končano
443
HYROX Warschau
Warszawa, Poland
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:54 (44%)
Stations
39:42 (50%)
Roxzone
4:07 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:22/km
+15.3%
10.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:28
-
SkiErg
4:11
33
Running 2
4:02
-
Sled Push
3:26
14
Running 3
4:41
-
Sled Pull
10:30
37
Running 4
4:44
-
Burpee Broad Jump
3:23
14
Running 5
4:47
-
Rowing
4:23
24
Running 6
4:39
-
Farmers Carry
1:44
15
Running 7
4:39
-
Sandbag Lunges
3:57
12
Running 8
3:59
-
Wall Balls
8:08
41
Running Total
34:54
14
Roxzone Total
4:07
18
