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HYROX analiza dirke: Jon Aldridge - Birmingham 01:23:38 | HyCoach
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HYROX analiza dirke: Jon Aldridge
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · PRO · GBR
Skupni čas
01:23:38
Uvrstitev
#60
Uvrstitev AG
#15
Kategorija
SOLO · PRO
JA
Jon Aldridge
21-22
OKT.
2023
2
Končano
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:05 (47%)
Stations
38:27 (46%)
Roxzone
6:12 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:53/km
+20.3%
13.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:21
-
SkiErg
4:13
79
Running 2
4:26
-
Sled Push
4:03
47
Running 3
4:48
-
Sled Pull
10:14
101
Running 4
5:10
-
Burpee Broad Jump
2:51
10
Running 5
5:05
-
Rowing
4:28
52
Running 6
5:15
-
Farmers Carry
2:33
92
Running 7
5:20
-
Sandbag Lunges
4:08
21
Running 8
5:42
-
Wall Balls
5:57
42
Running Total
39:05
72
Roxzone Total
6:12
95
Jon Aldridge
Domov
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