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HYROX analiza dirke: Sarah Elphinston
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · PRO
Sarah Elphinston
Skupni čas
01:26:29
Uvrstitev
#23
Uvrstitev AG
#11
Kategorija
SOLO · PRO
SE
Sarah Elphinston
21-22
OKT.
2023
2
Končano
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
41:54 (48%)
Stations
39:37 (46%)
Roxzone
5:02 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:14/km
+14.4%
9.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:11
-
SkiErg
4:28
9
Running 2
4:52
-
Sled Push
3:18
2
Running 3
5:13
-
Sled Pull
10:30
66
Running 4
5:19
-
Burpee Broad Jump
3:51
11
Running 5
5:28
-
Rowing
4:54
19
Running 6
5:19
-
Farmers Carry
2:35
32
Running 7
5:34
-
Sandbag Lunges
4:56
29
Running 8
6:02
-
Wall Balls
5:05
9
Running Total
41:54
35
Roxzone Total
5:02
21
