HYROX Race Analysis: Alex Ford - Birmingham 01:13:54 | HyCoach

HYROX Race Analysis: Alex Ford

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Skupni čas: 01:13:54
Uvrstitev: #24
Uvrstitev AG: #6
Kategorija: SOLO · OPEN

Alex Ford

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running39:24 (53%)

Stations30:22 (41%)

Roxzone4:13 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:55/km0.0%9.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:39	-
SkiErg	4:53	143
Running 2	5:00	-
Sled Push	2:23	45
Running 3	5:09	-
Sled Pull	4:26	16
Running 4	5:10	-
Burpee Broad Jump	4:31	68
Running 5	5:11	-
Rowing	4:51	21
Running 6	5:12	-
Farmers Carry	2:21	204
Running 7	5:00	-
Sandbag Lunges	3:49	71
Running 8	5:06	-
Wall Balls	3:08	24
Running Total	39:24	48
Roxzone Total	4:13	15