HYROX analiza dirke: Deborah Koh & Anson Lau & 2 druga - Singapore 01:29:19 | HyCoach

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HYROX analiza dirke: Deborah Koh & Anson Lau & 2 druga

HYROX Singapore — 7. oktober 2023

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Skupni čas: 01:29:19
Uvrstitev: #37
Uvrstitev AG: #30
Kategorija: RELAY · OPEN

Deborah Koh

Anson Lau

Zh Abdul Hafeez

Lisa Margaretna

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running43:56 (49%)

Stations38:51 (43%)

Roxzone6:37 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:29/km-27.4%18.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:46	-
SkiErg	4:32	19
Running 2	7:51	-
Sled Push	5:10	107
Running 3	4:22	-
Sled Pull	4:04	10
Running 4	5:25	-
Burpee Broad Jump	5:08	66
Running 5	4:46	-
Rowing	4:27	15
Running 6	5:03	-
Farmers Carry	1:55	17
Running 7	5:42	-
Sandbag Lunges	3:27	8
Running 8	6:04	-
Wall Balls	10:08	103
Running Total	43:56	47
Roxzone Total	6:37	17