HYROX analiza dirke: Livi Sheldon & Emma Hughes & 2 druga - Birmingham 01:12:44 | HyCoach

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HYROX analiza dirke: Livi Sheldon & Emma Hughes & 2 druga

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Skupni čas: 01:12:44
Uvrstitev: #7
Uvrstitev AG: #3
Kategorija: RELAY · OPEN

Livi Sheldon

Emma Hughes

Nicola Guiver

Katy Twigg

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 6 (2023-2024)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running39:56 (55%)

Stations27:40 (38%)

Roxzone5:13 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:00/km-8.2%18.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:20	-
SkiErg	4:26	3
Running 2	4:52	-
Sled Push	2:16	13
Running 3	4:45	-
Sled Pull	3:30	4
Running 4	5:08	-
Burpee Broad Jump	4:13	12
Running 5	4:59	-
Rowing	4:36	8
Running 6	5:50	-
Farmers Carry	1:45	13
Running 7	4:28	-
Sandbag Lunges	2:55	3
Running 8	6:38	-
Wall Balls	3:59	8
Running Total	39:56	14
Roxzone Total	5:13	8