HYROX Race Analysis: Ben Williams - Birmingham 01:15:57 | HyCoach

HYROX Race Analysis: Ben Williams

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Skupni čas: 01:15:57
Uvrstitev: #211
Uvrstitev AG: #51
Kategorija: SOLO · OPEN

Ben Williams

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

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Tek proti vadbam

Running39:37 (52%)

Stations31:37 (42%)

Roxzone4:47 (6%)

Analiza teka

Povp. tempoPadecStabilnost4:57/km+11.4%11.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:34	-
SkiErg	4:19	499
Running 2	4:49	-
Sled Push	2:24	41
Running 3	4:55	-
Sled Pull	4:01	109
Running 4	5:00	-
Burpee Broad Jump	5:01	490
Running 5	5:12	-
Rowing	4:24	130
Running 6	5:09	-
Farmers Carry	1:57	400
Running 7	5:22	-
Sandbag Lunges	4:31	357
Running 8	5:39	-
Wall Balls	5:00	160
Running Total	39:37	342
Roxzone Total	4:47	194