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HYROX analiza dirke: Liam Conroy
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Liam Conroy
Skupni čas
01:16:45
Uvrstitev
#240
Uvrstitev AG
#69
Kategorija
SOLO · OPEN
LC
Liam Conroy
21-22
OKT.
2023
2
Končano
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
38:12 (50%)
Stations
33:31 (44%)
Roxzone
5:05 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:47/km
+6.8%
10.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:32
-
SkiErg
4:29
761
Running 2
4:38
-
Sled Push
3:14
408
Running 3
4:55
-
Sled Pull
3:46
59
Running 4
4:51
-
Burpee Broad Jump
5:19
570
Running 5
5:06
-
Rowing
4:47
566
Running 6
4:52
-
Farmers Carry
1:59
436
Running 7
4:57
-
Sandbag Lunges
4:26
321
Running 8
5:25
-
Wall Balls
5:31
273
Running Total
38:12
247
Roxzone Total
5:05
261
