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HYROX analiza dirke: Ellis Rowland
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Skupni čas
01:21:42
Uvrstitev
#381
Uvrstitev AG
#22
Kategorija
SOLO · OPEN
ER
Ellis Rowland
21-22
OKT.
2023
2
Končano
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sezona 6 (2023-2024)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:09 (48%)
Stations
36:08 (44%)
Roxzone
6:30 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:53/km
+9.2%
12.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:25
-
SkiErg
4:16
407
Running 2
4:42
-
Sled Push
3:45
708
Running 3
5:31
-
Sled Pull
5:31
590
Running 4
5:01
-
Burpee Broad Jump
4:57
471
Running 5
5:10
-
Rowing
4:55
694
Running 6
4:52
-
Farmers Carry
2:10
633
Running 7
5:08
-
Sandbag Lunges
4:57
513
Running 8
5:22
-
Wall Balls
5:37
292
Running Total
39:09
310
Roxzone Total
6:30
646
Ellis Rowland
Domov
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HYROX analiza dirke: Ellis Rowland - Birmingham 01:21:42 | HyCoach