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HYROX analiza dirke: Ross Montgomery - Glasgow 01:14:09 | HyCoach
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HYROX analiza dirke: Ross Montgomery
HYROX Glasgow — 11. marec 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Ross Montgomery
Skupni čas
01:14:09
Uvrstitev
#207
Uvrstitev AG
#69
Kategorija
SOLO · OPEN
RM
Ross Montgomery
11-12
MAR.
2023
2
Končano
2,591
HYROX Glasgow
Glasgow, United Kingdom
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:10 (54%)
Stations
29:45 (40%)
Roxzone
4:19 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:01/km
+19.8%
16.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:52
-
SkiErg
4:12
146
Running 2
4:08
-
Sled Push
1:46
5
Running 3
5:12
-
Sled Pull
3:23
42
Running 4
5:03
-
Burpee Broad Jump
5:32
496
Running 5
5:06
-
Rowing
4:21
34
Running 6
5:05
-
Farmers Carry
1:56
357
Running 7
4:57
-
Sandbag Lunges
3:36
92
Running 8
6:50
-
Wall Balls
4:59
135
Running Total
40:10
444
Roxzone Total
4:19
216
Domov
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