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HYROX Race Analysis: Sarah Holden
HYROX Glasgow — 11. marec 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Sarah Holden
Skupni čas
01:37:30
Uvrstitev
#36
Uvrstitev AG
#11
Kategorija
SOLO · PRO
SH
Sarah Holden
11-12
MAR.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:16 (47%)
Stations
44:33 (46%)
Roxzone
6:46 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:47/km
+13.9%
36.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:15
-
SkiErg
4:38
9
Running 2
4:33
-
Sled Push
4:25
27
Running 3
4:51
-
Sled Pull
7:28
36
Running 4
5:02
-
Burpee Broad Jump
5:53
28
Running 5
5:49
-
Rowing
5:36
39
Running 6
5:24
-
Farmers Carry
2:55
29
Running 7
5:11
-
Sandbag Lunges
6:44
38
Running 8
11:14
-
Wall Balls
6:54
28
Running Total
46:16
34
Roxzone Total
6:46
40